Improve your mind power
Range of the advanced features of the handheld device with the familiar easy on your ears. One of the advanced features that are mandatory in every gadget is a calendar and reminder.
We already do not trust the ability of our brain to remember things, and need tools to help remind every activity we will do. But actually we can maximize the ability of the brain that we have a tool so that needs to be less bantu reminder.
I will try to provide tips so that our brain works optimally in its ability to increase or remember something:
1. Care. If we want to always remember what someone said, well see what people are saying it. Note the details of each word. Focuskan full attention on the opponent we are talking in front of us.
2. Use all your senses. The more senses you use the attention to something in the long memories of this imprint in your brain. See, feel, and what the biological flow of greeting each person.
3. Connect with the things. Linking an object with other objects that will help you remember these things. Suppose you meet someone and you want to remember the name, note carefully what is unique or different from the person. Si Ani who blonde-eyed and beautiful straight body like a fragrant rose. The unique relationship that you make the good memories of your people.
4. enthusiastic in doing something. The more enthusiastic and fun to you something or someone the more easily you remember it in long time. If you like something then you will be very memperhatikannya and you will be using all your senses to feel. In fact, you'll connect with something so that the object of interest when you see these things you will remember it again.
5. Repeat and repeat what you want to remember. Experts in the brain nerve to say that the human brain is only able to remember the information in section 7 of less than 30 seconds. If you want to remember the longer you must always repeat in your mind what you want to remember.
6. Exercise enough. Sports, especially the increasing circulation of oxygen to the brain will improve brain function maximally. Given is one of the functions of the brain that is important.
7. Stress your mind. Stress hormones increase the rate kortisol that disrupt brain function due to brain nerve cell death. Stress will also disrupt taste your food and sleep which in turn will also impact on the ability to remember the power. One way to control stress is to berolah sport.
8. Sleep enough. When we sleep, especially early in the few hours sleep, our brain menyibukan self process all information we have learned previously. This will increase power capability remember.
If you are able to optimize the power then you remember you will not need expensive equipment tool that just because the birthday girl or your wife. tips can also teach you to the people nearest you.
Remember that the maximum power each activity you will be running smoothly as you'd like to target. remember whether the power would be fatal in the world work? the answer is "yes." why? how you?
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